Stop Looking the Other Way When She's Hurting,
Stop Calling Her Period a "Mood Swing"
When talking to men about period pain || period cramps
Burst the balloon of ignorance, awareness about menstruation and women's
Breaking Men's Menstrual Stigmas.
4 Simple Home Remedies for Severe Period Cramps
Heres why you crave chocolates during your periods, dark chocolates help soothe period pain
Know your Menstrual Pain | Dysmenorrhea | amenorrhea|
Monthly subscription of periods and suffering doesn't need to be normalized.
Uneasy & sleepless on your period? Time to see a Gynac.
How does period pain mess with your mental health?
It Feels Like a Heart Attack": The Truth About Period Cramps
Period Pain vs PMS: Are You Confusing Them?
Period Pain Lessons for Parents
Is Your Period Pain a "Plus One" Problem?
Does period pain make you feel sad, anxious, or isolated?
Primary or Secondary Period Pain: Which Is Yours?
How To Stop Period Pain?
Why Do Periods Hurt So Much?

Expert Videos on Period Pain, Dysmenorrhea & Menstrual Health Awareness

Patients often find it easier to understand their symptoms through videos than through a clinical explanation alone. The MEFTAL-SPAS® Video Library gives healthcare professionals a curated set of short expert videos they can share instantly with their patients. They can also use these videos for waiting-room education or their own menstrual health awareness initiatives.

Understanding Period Pain and Dysmenorrhea

The video library has several videos that address core clinical distinctions patients often ask about, such as primary vs secondary dysmenorrhea, the difference between period pain and PMS, and practical answers to why periods hurt so much. These videos help patients frame their symptoms accurately before a consultation, making your time together more productive and insightful.

Menstrual Health and Mental Wellbeing

Menstrual pain rarely stays physical. These videos, therefore, also cover how period pain affects mental health, including anxiety, low mood, and isolation, and when should patients consider seeing a gynaecologist for sleep disturbances during periods. These videos can support a more holistic conversation about menstrual wellbeing in your practice.

Breaking the Silence Around Menstruation

A dedicated set of videos tackles period stigma head-on, from normalising conversations with men about period cramps, to guidance for parents on talking to their daughters about menstrual pain, to why periods should never be dismissed as a mood swing. These resources support broader menstrual health awareness efforts inside and outside the clinic.

Practical Tips for Patients

Shorter, practical videos cover home remedies for period cramps and everyday questions, like why chocolate cravings spike during periods, giving patients simple, shareable guidance alongside your clinical advice.

Browse the full library above, and explore related HCP resources, including posters and pamphlets, and clinical insights, to support patient counselling across your practice.

Disclaimer: Developed by Blue Cross Laboratories, the makers of MEFTAL-SPAS®, these videos are intended for medical and healthcare practitioners for general education and information purposes only.